{"id":60943,"date":"2017-07-21T10:23:00","date_gmt":"2017-07-21T08:23:00","guid":{"rendered":"https:\/\/hunvolley.hu\/index.php\/onkentes\/franciakra-hangolva-harom-edzes-egy-videozas-penteken\/"},"modified":"2024-05-24T17:42:41","modified_gmt":"2024-05-24T15:42:41","slug":"franciakra-hangolva-harom-edzes-egy-videozas-penteken","status":"publish","type":"post","link":"https:\/\/hunvolley.hu\/index.php\/archiv\/franciakra-hangolva-harom-edzes-egy-videozas-penteken\/","title":{"rendered":"Franci\u00e1kra hangolva: h\u00e1rom edz\u00e9s, egy vide\u00f3z\u00e1s p\u00e9nteken"},"content":{"rendered":"<p><strong>K\u00e9t veretlen csapat j\u00e1tssza szombaton Ausztr\u00e1li\u00e1ban a World Grand Prix-sorozat harmadik vonal\u00e1nak els\u0151 el\u0151d\u00f6nt\u0151j\u00e9t. A kvalifik\u00e1ci\u00f3s csoportot megnyer\u0151 magyar v\u00e1logatott \u00e9s a m\u00e1sodik helyezett Franciaorsz\u00e1g. A magyar csapat p\u00e9nteki programja a maxim\u00e1lis felk\u00e9sz\u00fcl\u00e9s jegy\u00e9ben telt&#8230;<\/strong><\/p>\n<p>Az embert pr\u00f3b\u00e1l\u00f3 utazgat\u00e1sok \u00e9s egy kiad\u00f3s canberrai alv\u00e1s ut\u00e1n m\u00e1r p\u00e9ntek d\u00e9lel\u0151tt kondiedz\u00e9st vez\u00e9nyelt a t\u00e1rsas\u00e1gnak Alberto Salomoni sz\u00f6vets\u00e9gi kapit\u00e1ny. A v\u00e1logatott j\u00e1t\u00e9kosai az izmok megfelel\u0151 \u00e1tmozgat\u00e1sa ut\u00e1n labd\u00e1s edz\u00e9ssel folytatt\u00e1k a programot, m\u00e9ghozz\u00e1 a m\u00e9rk\u0151z\u00e9sek helysz\u00edn\u00e9n, az AIS Ar\u00e9n\u00e1ban.<\/p>\n<div style=\"width: 1080px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-60943-1\" width=\"1080\" height=\"608\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"http:\/\/hunvolley.hu\/wp-content\/uploads\/2017\/07\/AIS-Arena.mp4?_=1\" \/><a href=\"http:\/\/hunvolley.hu\/wp-content\/uploads\/2017\/07\/AIS-Arena.mp4\">http:\/\/hunvolley.hu\/wp-content\/uploads\/2017\/07\/AIS-Arena.mp4<\/a><\/video><\/div>\n<p><strong>R\u00f6viden a csarnokr\u00f3l:<\/strong><\/p>\n<p>Az AIS Ar\u00e9na 1981-ben \u00e1tadott l\u00e9tes\u00edtm\u00e9ny, 5200 f\u0151 befogad\u00e1s\u00e1ra alkalmas. A csarnok a Canberra Cannons f\u00e9rfi kos\u00e1rlabdacsapat\u00e1nak otthona, de sz\u00e1mos koncertet is rendeztek m\u00e1r itt: Pink, Lady Gaga, a Blink 182, a Good Charlotte \u00e9s Kelly Clarkson is fell\u00e9pett m\u00e1r a canberrai sportcsarnokban. Szombaton pedig a magyar n\u0151i r\u00f6plabda-v\u00e1logatott k\u00f6vetkezik Franciaorsz\u00e1g ellen, a World Grand Prix el\u0151d\u00f6nt\u0151j\u00e9ben&#8230;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5313\" src=\"http:\/\/hunvolley.hu\/wp-content\/uploads\/2017\/07\/edzes.jpg\" alt=\"\" width=\"432\" height=\"432\" \/><\/p>\n<p>A d\u00e9lel\u0151tti edz\u00e9sek ut\u00e1n eb\u00e9d k\u00f6vetkezett, majd kis pihen\u0151t k\u00f6vet\u0151en vide\u00f3z\u00e1s \u00e9s egy \u00fajabb labd\u00e1s tr\u00e9ning szerepelt a programban. Egy biztos, a l\u00e1nyok v\u00e9lhet\u0151en ma is j\u00f3l kialussz\u00e1k magukat \u00e9s a &#8211; k\u00f6r\u00fclm\u00e9nyekhez k\u00e9pest &#8211; legjobb \u00e1llapotban v\u00e1rj\u00e1k majd a franci\u00e1k elleni el\u0151d\u00f6nt\u0151t, ami magyar id\u0151 szerint szombaton reggel 8 \u00f3ra 10 perckor kezd\u0151dik.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>K\u00e9t veretlen csapat j\u00e1tssza szombaton Ausztr\u00e1li\u00e1ban a World Grand Prix-sorozat harmadik vonal\u00e1nak els\u0151 el\u0151d\u00f6nt\u0151j\u00e9t. A kvalifik\u00e1ci\u00f3s csoportot megnyer\u0151 magyar v\u00e1logatott \u00e9s a m\u00e1sodik helyezett Franciaorsz\u00e1g. A magyar csapat p\u00e9nteki programja [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":56622,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[126,128],"tags":[],"class_list":["post-60943","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-archiv","category-teremroplabda-2022-elottrol"],"acf":[],"_links":{"self":[{"href":"https:\/\/hunvolley.hu\/index.php\/wp-json\/wp\/v2\/posts\/60943","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hunvolley.hu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hunvolley.hu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hunvolley.hu\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/hunvolley.hu\/index.php\/wp-json\/wp\/v2\/comments?post=60943"}],"version-history":[{"count":1,"href":"https:\/\/hunvolley.hu\/index.php\/wp-json\/wp\/v2\/posts\/60943\/revisions"}],"predecessor-version":[{"id":65586,"href":"https:\/\/hunvolley.hu\/index.php\/wp-json\/wp\/v2\/posts\/60943\/revisions\/65586"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hunvolley.hu\/index.php\/wp-json\/wp\/v2\/media\/56622"}],"wp:attachment":[{"href":"https:\/\/hunvolley.hu\/index.php\/wp-json\/wp\/v2\/media?parent=60943"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hunvolley.hu\/index.php\/wp-json\/wp\/v2\/categories?post=60943"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hunvolley.hu\/index.php\/wp-json\/wp\/v2\/tags?post=60943"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}